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Strong Habits - The Podcast

Weekly Dynamo
Monthly Milestone
Fifty Strong50
Rookie No More1
Does not stop
75episodes
33 minavg. duration
1.1episodes per month
44.9 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
202112
MTWTFSS
202061
MTWTFSS
20192
MTWTFSS

Day of the week

Mon24 episodesTue9 episodesWed10 episodesThu10 episodesFri6 episodesSat5 episodesSun11 episodes

Month

Jan9 episodesFeb6 episodesMar7 episodesApr6 episodesMay7 episodesJun6 episodesJul4 episodesAug7 episodesSep6 episodesOct4 episodesNov6 episodesDec7 episodes

Seasons

Not available

Title word cloud

agingathletebehaviourcancerchangeclientcommunitycovid19culturedarkdietdietingdisciplinedreatingfitnessflexibilitygainsgendergreggutgymhabithealthhomeinclusiveintentionskneeslifelivinglockdownlossmeditationmentalmetabolismmindsetmotivationmusclenuckolspcosplusproteinracismrunningselfstrategiesstrengthtimingtrainingtransupdateveganweightwork

Authors

100%Pennie Varvarides

Types

100%Full

Explicit

90.7%Clean9.3%Explicit

Audio size

1.3%3 MB1.3%5 MB8%10 MB13.3%15 MB16%20 MB12%30 MB13.3%40 MB34.7%60 MB

Audio quality

1.3%48 Kbps1.3%96 Kbps97.3%192 Kbps

Audio type

98.7%MPEG1.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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