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Stop chatting sh*t - let’s get fit!
https://anchor.fm/s/11ffad3c/podcast/rss
Numbered Narrative
12
Dozen Done
3
Seasoned Speaker
20
episodes
35 min
avg. duration
0.3
episodes per month
32.8 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
2022
M
T
W
T
F
S
S
2021
M
T
W
T
F
S
S
2020
M
T
W
T
F
S
S
2019
M
T
W
T
F
S
S
Show 3D
Calendar
2025
0
M
T
W
T
F
S
S
2024
0
M
T
W
T
F
S
S
2023
8
M
T
W
T
F
S
S
2022
0
M
T
W
T
F
S
S
2021
6
M
T
W
T
F
S
S
2020
3
M
T
W
T
F
S
S
2019
1
M
T
W
T
F
S
S
Day of the week
Mon
5 episodes
Tue
4 episodes
Wed
2 episodes
Thu
5 episodes
Fri
2 episodes
Sat
0 episodes
Sun
2 episodes
Month
Jan
8 episodes
Feb
3 episodes
Mar
4 episodes
Apr
1 episode
May
2 episodes
Jun
0 episodes
Jul
1 episode
Aug
0 episodes
Sep
0 episodes
Oct
0 episodes
Nov
0 episodes
Dec
1 episode
Seasons
Not available
Title word cloud
ed
health
joins
nell
nutrition
talk
today
version
vocal
Authors
100%
James Bacon
Types
100%
Full
Explicit
100%
Clean
Audio size
20%
15 MB
20%
20 MB
40%
30 MB
15%
40 MB
5%
60 MB
Audio quality
100%
128 Kbps
Audio type
25%
MPEG
75%
X-M4A
Hosting
100%
Spotify
Prefixes
Not available
Podcasting 2.0 features
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block
chapters
contentLink
episode
follow
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guid
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integrity
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liveItem
location
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