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Mindfulness For Beginners

Weekly DynamoMonthly MilestoneNumbered NarrativeDouble Century200Rhythm Rider4
261episodes
28 minavg. duration
3.8episodes per month
23 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202433
MTWTFSS
202350
MTWTFSS
202252
MTWTFSS
202154
MTWTFSS
202071
MTWTFSS

Day of the week

Mon8 episodesTue11 episodesWed7 episodesThu11 episodesFri36 episodesSat154 episodesSun34 episodes

Month

Jan27 episodesFeb25 episodesMar26 episodesApr26 episodesMay26 episodesJun18 episodesJul19 episodesAug17 episodesSep18 episodesOct21 episodesNov17 episodesDec21 episodes

Seasons

Not available

Title word cloud

100thacceptacceptingadventurealiveangeranxietyanxiousanythingattachedawarenessbadbasicsbestbeyondbodybreakbreakingbreathbreathingcalmcalmingchangechristmaschronicclearcompassioncopingcoronaviruscostscurecycledaydealdealingdeepdesirediarydifferencedifficultdiscoverdisturbingdoesndogdondoordrivingeaseeasyembracingemotionsendenjoyingenoughessentialeveryeverythingexpensiveeyesfamilyfearfeelfeelingfindfindingfirstfocusfreefriendsgetgettinggogoodgratitudegreatestgriefguidedhabitshappierhappinesshappyheadhealthhealthcarehelphonestyimpactimportanceinnerjourneyjudgementjustkatiekeykindkindlykindnesslearninglessletlettinglifelivelivinglockdownlonelinesslosslovelovedmakemakingmeditatemeditationmentalmfbmindmindfulmomentmountainnatureneednowotherspainpastpathpeacepeopleplaceplumpolicypowerpracticepresentprocrastinatingptpt2reducingrelationshiprelationshipsrelaxationreleaserightsadsadnesssayingscanseasecretseedsseeingselfsettingsheensimplesocialsomeonesomethingspeakingspecialstartstillstopstormstresssufferingthingsthinkthoughtstimetransformtransformingtruetrusttryvillagevoiceswalkingwaterwateringwillwithoutwonworldworryingworthyear

Authors

100%Shaun Donaghy

Types

99.6%Full0.4%Trailer

Explicit

100%Clean

Audio size

0.4%1 MB0.4%3 MB2.7%5 MB4.2%10 MB28.7%15 MB47.1%20 MB13.4%30 MB2.3%40 MB0.8%60 MB

Audio quality

1.9%32 Kbps2.3%48 Kbps44.1%64 Kbps17.6%96 Kbps2.7%112 Kbps17.2%128 Kbps0.4%160 Kbps13.4%192 Kbps0.4%256 Kbps

Audio type

92%MPEG8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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