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Nucleus Strength

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeCentury Club100Seasoned Speaker3
131episodes
29 minavg. duration
2episodes per month
30.4 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20241
MTWTFSS
202316
MTWTFSS
20220
MTWTFSS
202139
MTWTFSS
202057
MTWTFSS

Day of the week

Mon16 episodesTue14 episodesWed20 episodesThu23 episodesFri25 episodesSat15 episodesSun18 episodes

Month

Jan5 episodesFeb7 episodesMar11 episodesApr18 episodesMay13 episodesJun23 episodesJul12 episodesAug6 episodesSep8 episodesOct10 episodesNov13 episodesDec5 episodes

Seasons

Not available

Title word cloud

backbalanceballbendingbodybreathbreathebreathingcircleclasscoolcoreelevateexercisesexpressfirstfloorforwardfourthfronthearthipslayinglivelowermovemovingpelvicpilatespolepositionratereleasingrollingseatedsecondshouldershoulderssoundsquatstrengtheningstretchtalkthingsthirdtwisttwistingverticalwalkingwallwarmwaysweightsworkoutyoga

Authors

100%Eric Clothier

Types

100%Full

Explicit

100%Clean

Audio size

3.8%3 MB15.3%5 MB7.6%10 MB11.5%15 MB21.4%20 MB13%30 MB18.3%40 MB6.9%60 MB2.3%100 MB

Audio quality

0.8%48 Kbps21.4%64 Kbps53.4%128 Kbps24.4%256 Kbps

Audio type

24.4%MPEG75.6%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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