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Meditation with Stephanie

Weekly DynamoNumbered NarrativeFifty Strong50Rhythm Rider4
84episodes
12 minavg. duration
1.6episodes per month
13.5 MBavg. size
Show 3D

Calendar

202516
MTWTFSS
20247
MTWTFSS
20231
MTWTFSS
20220
MTWTFSS
20211
MTWTFSS

Day of the week

Mon1 episodeTue15 episodesWed6 episodesThu2 episodesFri60 episodesSat0 episodesSun0 episodes

Month

Jan0 episodesFeb0 episodesMar2 episodesApr7 episodesMay70 episodesJun4 episodesJul1 episodeAug0 episodesSep0 episodesOct0 episodesNov0 episodesDec0 episodes

Seasons

Not available

Title word cloud

anchoranxietyawarenessbalancebecomingbodybreathbreathingbreathworkeaseemotionsexhalefindingfocusgratitudeguidedhumminginhaleinnerlikelittlemeditatingmindfulnessmomentmomentsmountainmovingnostrilpainpowerpracticerainreflectionrestingretentionscansinglesittingsmilesoothingspinestillnessstormtensiontipsusingvisualisingwalkingwithin

Authors

100%Stephanie Bovis

Types

100%Full

Explicit

100%Clean

Audio size

52.4%5 MB26.2%10 MB7.1%15 MB2.4%20 MB7.1%30 MB4.8%40 MB

Audio quality

22.6%96 Kbps1.2%112 Kbps64.3%128 Kbps7.1%224 Kbps4.8%256 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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