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One Percent Better

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeCentury Club100Seasoned Speaker3
117episodes
29 minavg. duration
1.8episodes per month
28.4 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
202316
MTWTFSS
202232
MTWTFSS
202135
MTWTFSS
202034
MTWTFSS

Day of the week

Mon98 episodesTue6 episodesWed4 episodesThu1 episodeFri0 episodesSat2 episodesSun6 episodes

Month

Jan5 episodesFeb5 episodesMar7 episodesApr12 episodesMay10 episodesJun14 episodesJul16 episodesAug11 episodesSep15 episodesOct13 episodesNov7 episodesDec2 episodes

Seasons

Not available

Title word cloud

achievebackbeatdownbecomingbestbroadwaycatchingcffchangecoachcrossfitdaysdevelopmenteverythingexperiencefadfamilyfindingfitfitnessfunctiongetgoalshanginghealthhealthyhomeimpactjourneylifelosingmeanmembermomentummotivationnutritionopenplanprogressrestaysuccessthingthingstipstoptrackwaysweekweightwillworkoutsyear

Authors

100%CrossFit FUNCTION

Types

99.1%Full0.9%Trailer

Explicit

100%Clean

Audio size

3.4%5 MB7.8%10 MB12.1%15 MB35.3%20 MB29.3%30 MB8.6%40 MB3.4%60 MB

Audio quality

1.7%48 Kbps2.6%64 Kbps12.8%112 Kbps75.2%128 Kbps4.3%192 Kbps3.4%320 Kbps

Audio type

35%MPEG65%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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