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53episodes
14 minavg. duration
0.6episodes per month
13.2 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
20210
MTWTFSS
20200
MTWTFSS
201918
MTWTFSS
201829
MTWTFSS

Day of the week

Mon19 episodesTue10 episodesWed6 episodesThu10 episodesFri4 episodesSat4 episodesSun0 episodes

Month

Jan12 episodesFeb8 episodesMar7 episodesApr4 episodesMay4 episodesJun0 episodesJul1 episodeAug5 episodesSep5 episodesOct2 episodesNov4 episodesDec1 episode

Seasons

Not available

Title word cloud

badbuildingcardiocontinuedisciplineeateatingfancyfastingfitnessfunctionalgoalsimportantlivelossmanifestomealmotivationnutritionoftenproteinquestionsstrengththingthinktimestimingtipstrainingweightworkout

Authors

Types

100%Full

Explicit

100%Clean

Audio size

43.4%1 MB18.9%2 MB1.9%3 MB1.9%5 MB5.7%10 MB1.9%15 MB5.7%20 MB3.8%30 MB17%40 MB

Audio quality

64.2%64 Kbps35.8%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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