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74episodes
18 minavg. duration
3.1episodes per month
18 MBavg. size
Show 3D

Calendar

202512
MTWTFSS
202445
MTWTFSS
202317
MTWTFSS

Day of the week

Mon2 episodesTue9 episodesWed49 episodesThu11 episodesFri3 episodesSat0 episodesSun0 episodes

Month

Jan6 episodesFeb7 episodesMar6 episodesApr5 episodesMay4 episodesJun4 episodesJul7 episodesAug6 episodesSep7 episodesOct12 episodesNov5 episodesDec5 episodes

Seasons

Not available

Title word cloud

athleteathletescaloriecheckpointchristmascoachcoachingcolddaveydaydifferenteatfastfatfootballfreegaagaingoalgoinggolfguestguidegymhackshelpshurlinghydrationintakeinterviewintrairelandliftinglosslostmanymarathonmealmuscleolympicplayplayerpreprogressptpursuitquickrecoveryrugbyrunrunningseasonsetslowstrengthsupplementstrainingusewaysweekworkyear

Authors

Types

100%Full

Explicit

100%Clean

Audio size

5.4%2 MB21.6%3 MB9.5%5 MB16.2%10 MB24.3%15 MB6.8%20 MB9.5%40 MB6.8%60 MB

Audio quality

2.7%64 Kbps1.4%112 Kbps83.8%128 Kbps12.2%256 Kbps

Audio type

33.8%MPEG66.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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