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Shape Your Fitness. Follow Us On Instagram: @shapeurfitness

Weekly DynamoMonthly MilestoneRest in PodNumbered NarrativeCentury Club100Steady Stream2
160episodes
18 minavg. duration
2.5episodes per month
9.9 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
202250
MTWTFSS
202153
MTWTFSS
202055
MTWTFSS

Day of the week

Mon3 episodesTue26 episodesWed68 episodesThu3 episodesFri22 episodesSat5 episodesSun33 episodes

Month

Jan9 episodesFeb8 episodesMar9 episodesApr8 episodesMay9 episodesJun20 episodesJul16 episodesAug18 episodesSep18 episodesOct17 episodesNov16 episodesDec12 episodes

Seasons

Not available

Title word cloud

alwaysaspirationsavoidbackbadbuildingchangecomponentcryptodebunkingdefinedepressiondifferentdigitaldonexerciseexistfatgetgettinggivegogoodgymhabitshardshipshighhopejourneylaunchlearnlifelongloselovemarriagementalmythsnomadnownumberovercomeproblemsquestionsquickrelationshipsrightrisesayselfsicksometimesstartstopsuccesstalkthingsthinkingtimetodaytrainingtrueukraineupdatevoicewantwillworkworkoutworkoutsworld

Authors

100%Tariq Ali

Types

99.4%Full0.6%Trailer

Explicit

100%Clean

Audio size

0.6%1 MB10.3%3 MB47.1%5 MB27.7%10 MB7.7%15 MB3.2%20 MB1.3%30 MB1.3%40 MB0.6%60 MB

Audio quality

95%64 Kbps5%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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