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The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies

260episodes
14 minavg. duration
4.5episodes per month
11.8 MBavg. size

Episode length

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Calendar

202518
MTWTFSS
202454
MTWTFSS
202355
MTWTFSS
202236
MTWTFSS
202149
MTWTFSS
202032
MTWTFSS

Day of the week

Mon11 episodesTue88 episodesWed103 episodesThu40 episodesFri11 episodesSat6 episodesSun1 episode

Month

Jan25 episodesFeb23 episodesMar22 episodesApr17 episodesMay17 episodesJun14 episodesJul15 episodesAug26 episodesSep26 episodesOct24 episodesNov25 episodesDec26 episodes

Seasons

205Season #1

Title word cloud

adrenalagingaliceanxietyappetiteaskassbalancebambarebeatbenefitsbestbittersbloodbodyboostbrainbreakingbringingburnoutcarecavingchangecontrolcrapcycledaviddaysdealingdietdigestivedisciplinedondrynesseatingeighteliminateembracingemotionsenergyessentialessentialseveryexcitementexperiencingfasterfastingfatfearfeedfeedingfeelingfivefixfloorfocusfoodfreefriendgaingetglandsgoalsgoodgreatgrowthguthappinesshappyhardhealthhelphormonesimmuneimpactimportanceincreaseinsintentionsintermittentinterviewintoleranceskeepingkeylessonsletlevelslibidolimitinglivelooplovemagnesiummagnetmeanmindmindfulmindsetmuchnaturalnavigatingneednownutritionomegaoutsovercomingpelvicpowerpowerfulpreventingproblemprolapseproteinresabotagesaunasecretsecretsselfsettingshyskinsleepstartstepstepsstopstorystressstrongsuccesssugarsupportsustainablesystemthingsthreethrivingthyroidtiredtodaytoptoxictriangletruthtsusvaginalversusvitaminwaterwaywaysweekweightwillwomenwoodwordsworkworkingworldyearyears

Authors

100%JENNIFER JEFFERIES

Types

100%Full

Explicit

100%Explicit

Audio size

2.3%3 MB37.3%5 MB37.3%10 MB14.6%15 MB7.3%20 MB1.2%30 MB

Audio quality

5.4%64 Kbps52.7%96 Kbps1.2%112 Kbps40.8%128 Kbps

Audio type

0.4%MPEG99.6%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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