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Michele Alignay

190episodes
36 minavg. duration
3.3episodes per month
38.7 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20240
MTWTFSS
20233
MTWTFSS
202247
MTWTFSS
202185
MTWTFSS
202054
MTWTFSS

Day of the week

Mon9 episodesTue73 episodesWed12 episodesThu80 episodesFri14 episodesSat2 episodesSun0 episodes

Month

Jan12 episodesFeb19 episodesMar15 episodesApr12 episodesMay10 episodesJun10 episodesJul9 episodesAug17 episodesSep35 episodesOct25 episodesNov17 episodesDec9 episodes

Seasons

Not available

Title word cloud

adultamidstanxietyapartaskassertivebalancingbetterboostersboundariesburnoutcarecareercelebratechallengeschangechangeschargecherishcommunicatecompassionconflictconflictscopingcoupledealingdondrdriftingelectionsemotionalemotionsenmeshmentsesteemfamilyfindingflagsgriefhappinesshealinghealthhealthyholidayshomemadehopelessnessimperfectinterpersonalintimacyintimatekeepinglanguageslanguishinglessonslifelockdownloselovemakingmarriagemarthamarymattersmentalmidlifemoodmotherhoodmovingovercomeoverthinkingpandemicparentingparentspathwayspermissionpositivityproofrerealrealitiesrebootredrelationshiprelationshipsresetresilientresponserestoringrulessafetysanityseasonsselfserenitysimpleskillsslowspacestressstressedsupportingtakingtheetogethertogethernesstoxicunhealthyunproductivityvulnerablewayswellwholewisdomwomanwomanlywomenwonderworkworth

Authors

100%Lakas Digital Network

Types

100%Full

Explicit

100%Explicit

Audio size

0.5%15 MB19.6%20 MB52.4%30 MB16.9%40 MB10.1%60 MB0.5%100 MB

Audio quality

87.4%128 Kbps0.5%160 Kbps0.5%192 Kbps11.6%256 Kbps

Audio type

14.7%MPEG85.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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