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The Adaptive Zone

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopCentury Club100Rhythm Rider4
159episodes
30 minavg. duration
2.8episodes per month
30.1 MBavg. size
Show 3D

Calendar

202525
MTWTFSS
202454
MTWTFSS
202335
MTWTFSS
202216
MTWTFSS
202116
MTWTFSS
202011
MTWTFSS

Day of the week

Mon8 episodesTue22 episodesWed105 episodesThu6 episodesFri5 episodesSat4 episodesSun9 episodes

Month

Jan15 episodesFeb13 episodesMar16 episodesApr15 episodesMay14 episodesJun10 episodesJul9 episodesAug12 episodesSep11 episodesOct15 episodesNov15 episodesDec14 episodes

Seasons

Not available

Title word cloud

10kachillesactuallyarthritisavoidbackbandbrodiebuildcarbcausechildchiropractorclubscoachcrossdaviddieticiandrdummieseatemilyengexerciseexercisesfastfasterfitzgeraldfixfixingformfracturefunctionalgetgettinghalfharrisonhealhealthhearthelphighhydrateinjuriesinjuryinsolesjasonkeepkneekneeslegsloadinglongmacromarathonmarathonsmatthewmeniscusmikemooremuchmylesneednutritionosteoarthritispacepainpatellarperformanceperiodizationphdphysicalphysiotherapistprprojectraceratererecreationalregisteredrehabroadrootrunrunnerrunnersrunningscientistseasonsharpeshinshoessmallspeedsplintsstephaniestorystrengthstresssyndrometaketaletaperteartechniquetendontendonitistherapisttoptrainingtriathlontylerultraunderstandingweekweightworkzones

Authors

100%Matthew Boyd

Types

0.6%Bonus99.4%Full

Explicit

95.6%Clean4.4%Explicit

Audio size

0.6%3 MB17.6%5 MB18.2%10 MB11.9%15 MB13.2%20 MB11.3%30 MB14.5%40 MB8.8%60 MB3.8%100 MB

Audio quality

0.6%64 Kbps3.1%96 Kbps1.9%112 Kbps87.4%128 Kbps1.3%224 Kbps5.7%256 Kbps

Audio type

76.7%MPEG23.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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