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123episodes
44 minavg. duration
2.1episodes per month
35.4 MBavg. size
Show 3D

Calendar

202519
MTWTFSS
202435
MTWTFSS
202325
MTWTFSS
202218
MTWTFSS
202112
MTWTFSS
20203
MTWTFSS

Day of the week

Mon18 episodesTue5 episodesWed11 episodesThu10 episodesFri21 episodesSat17 episodesSun41 episodes

Month

Jan15 episodesFeb6 episodesMar11 episodesApr14 episodesMay13 episodesJun10 episodesJul9 episodesAug9 episodesSep6 episodesOct13 episodesNov7 episodesDec10 episodes

Seasons

Not available

Title word cloud

aidanalanalexapproachesathleteavoidbalajbetterbodybuildingbradbrendanbulkingcaffeinecaloriecoachcouillardcronindaydeadliftdenovidevelopmentdietdietingdondrugsericeverythingfatfatiguegainsgetgettinghelmsinsteadjoejordanklineknowleanlearnedlessonslewislifterslonglosslylemakemarcellusmattmattersmaxmaximizemcdonaldmeetmetabolicmikemindsetmirceamuscleneednutritionoptimizingpapinpaulpeakingperformancephysiquepowerlifterspowerliftingprogramprogrammingprogressprogressionroederrolerpestanekstepstevestrategiesstrengthstrongerstructuresuccesstechniquetermtimetrainingunderstandinguseweightwillwilliamsworrying

Authors

Types

100%Full

Explicit

91.1%Clean8.9%Explicit

Audio size

1.6%1 MB3.3%2 MB4.1%3 MB8.1%5 MB4.1%10 MB2.4%15 MB9.8%20 MB17.9%30 MB42.3%40 MB6.5%60 MB

Audio quality

0.8%16 Kbps4.1%32 Kbps4.9%48 Kbps12.2%64 Kbps23.6%96 Kbps30.9%112 Kbps17.1%128 Kbps6.5%192 Kbps

Audio type

8.9%MPEG91.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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