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The Do's and Donuts of Fitness

Weekly DynamoMonthly MilestoneRest in PodDozen Done12
48episodes
39 minavg. duration
0.8episodes per month
72.6 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
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202140
MTWTFSS
20208
MTWTFSS

Day of the week

Mon45 episodesTue3 episodesWed0 episodesThu0 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan4 episodesFeb4 episodesMar5 episodesApr4 episodesMay5 episodesJun3 episodesJul4 episodesAug4 episodesSep3 episodesOct4 episodesNov4 episodesDec4 episodes

Seasons

Not available

Title word cloud

bestchristmascoachingcommondietexperiencegoalsgoodhappinesshayleyhealthimportancelifementalonlineproteinptruntrainingunderstanding

Authors

100%Jake Allam & Hayley Rich

Types

100%Full

Explicit

95.8%Clean4.2%Explicit

Audio size

6.3%30 MB16.7%40 MB68.8%60 MB8.3%100 MB

Audio quality

4.2%128 Kbps95.8%256 Kbps

Audio type

95.8%MPEG4.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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