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98episodes
34 minavg. duration
1.8episodes per month
68.2 MBavg. size
Show 3D

Calendar

20259
MTWTFSS
20246
MTWTFSS
20238
MTWTFSS
202226
MTWTFSS
202149
MTWTFSS

Day of the week

Mon4 episodesTue4 episodesWed8 episodesThu3 episodesFri10 episodesSat65 episodesSun4 episodes

Month

Jan11 episodesFeb17 episodesMar15 episodesApr8 episodesMay7 episodesJun7 episodesJul6 episodesAug1 episodeSep6 episodesOct6 episodesNov8 episodesDec6 episodes

Seasons

Not available

Title word cloud

alimentacaoalimentaresaoateaulabulkingcaloriascarbonocasachavecomcontarcostascreatinadevesdiadicasdietadisturbiosememagrecererrosestesexerciciosfazerfitnessganharginasiogluteosgordurahenriquehidratoshipertrofiaiiinesinglesinsulinajoaojoseloureiromantermassamelhormeusmiguelmontarmuscularmusculonaonutricaoonlineparteperderpesoplanopodesprimeiroproteinaqualquantasqueimarrefeicaoregressosemsemanaseraoseriestempoteutrainingtreinartreinotudoverdadevezesviegasvigario

Authors

Types

100%Full

Explicit

100%Clean

Audio size

1%5 MB5.1%10 MB11.2%20 MB10.2%30 MB6.1%40 MB56.1%60 MB10.2%100 MB

Audio quality

1%64 Kbps8.2%112 Kbps12.2%128 Kbps72.4%256 Kbps6.1%320 Kbps

Audio type

98%MPEG2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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