Enter the RSS feed of any podcast:
Showing stats for

Lift Free And Diet Hard with Andrew Coates

362episodes
58 minavg. duration
3.9episodes per month
51.3 MBavg. size

Episode length

→

Calendar

202537
MTWTFSS
202422
MTWTFSS
202340
MTWTFSS
202247
MTWTFSS
202139
MTWTFSS
202054
MTWTFSS
201948
MTWTFSS
201855
MTWTFSS
201714
MTWTFSS

Day of the week

Mon10 episodesTue151 episodesWed19 episodesThu163 episodesFri18 episodesSat1 episodeSun0 episodes

Month

Jan41 episodesFeb30 episodesMar34 episodesApr40 episodesMay34 episodesJun28 episodesJul29 episodesAug24 episodesSep23 episodesOct22 episodesNov26 episodesDec31 episodes

Seasons

Not available

Title word cloud

abundanceadamaddictionadultsalexandyashmanbachbackbadbasedbattlesbenbetterbigboundariesboycebradbrandbriannabrownbryanbuildbuildingbusinesscallawaycardiocareercarolyncarterchadchangedchrischristianchristleclientclientscoachcoachingcolemancommunitycontentcreatingculturedandanidaydeanderekdieterdoehladondrdupuiseatingeducationemotionalericeverythingevidencefisherfitfitnessflexibilitygentilcoregetgettinggogoodgoodmangraygrowthguevarragymhannahhealthhealthyhillishocevarhowardimpactindustryinformationinjuriesisraeteljamesjasonjebjilljoejohnjohnstonjonathanjordanjoshknowkrahnkriegerkristalambelandersleeleighlewislifelinkullisalittlelonglongevitylukamacdonaldmanagingmarkmartymasterymccloymediameetsmeghanmelomenmichaelmikemindsetmobilitymorganmorrisonmudgemusclenathalianeednelsonnevernickniebergallnutritionoldolderonlineozempicpaulpeelepeopleperformancepetephilosophyphysicalplanplanningpoguepracticeprogramrerehabresiliencerightrobertryansaladinosamsarahschoolscienceseanselfsellingshawshugartsivanskillssocialsoheesomersetspeakingspinellispirlockstayingstevestrengthstressstupidsuccesssuccessfulsusansusiesyatttacticstherapythibaudeauthingstomtonytrainertrainingtrendstumminellowayworkwriting

Authors

100%Andrew Coates

Types

98.6%Full

Explicit

100%Explicit

Audio size

0.3%15 MB2.2%20 MB9.5%30 MB64.7%40 MB23.2%60 MB

Audio quality

3.4%48 Kbps12.3%64 Kbps4.2%96 Kbps47.6%112 Kbps17.9%128 Kbps12%160 Kbps2.5%192 Kbps

Audio type

51.5%MPEG48.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit