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Four Pillar Fitness

90episodes
23 minavg. duration
1.1episodes per month
21.4 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
20210
MTWTFSS
20207
MTWTFSS
201945
MTWTFSS
201838
MTWTFSS

Day of the week

Mon13 episodesTue21 episodesWed20 episodesThu11 episodesFri21 episodesSat3 episodesSun1 episode

Month

Jan9 episodesFeb7 episodesMar8 episodesApr4 episodesMay4 episodesJun5 episodesJul10 episodesAug14 episodesSep7 episodesOct7 episodesNov6 episodesDec9 episodes

Seasons

50Season #1

Title word cloud

anxietyathletesbasedbetterbodybraincoachcoviddietdondrinkenergyessentialfatfivefridayguidehappyhealthheavyhourjustkidsknowlifelikelosslylemakemcdonaldnutritionpreproteinrealreasonsresearchroundsciencesportsstrengthstressstuffsuccesssuckteenthingstipstrainingvolumewaysweakweightwhitewomenworkworldyouth

Authors

100%Phil Hueston

Types

100%Full

Explicit

100%Explicit

Audio size

1.1%3 MB14.4%5 MB36.7%10 MB18.9%15 MB7.8%20 MB3.3%30 MB13.3%40 MB4.4%60 MB

Audio quality

2.2%64 Kbps97.8%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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