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The Power in Lifting

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopCentury Club100Rhythm Rider4
172episodes
52 minavg. duration
3.4episodes per month
48.5 MBavg. size
Show 3D

Calendar

20257
MTWTFSS
202436
MTWTFSS
202337
MTWTFSS
202250
MTWTFSS
202142
MTWTFSS

Day of the week

Mon16 episodesTue26 episodesWed27 episodesThu18 episodesFri69 episodesSat13 episodesSun3 episodes

Month

Jan11 episodesFeb13 episodesMar11 episodesApr15 episodesMay17 episodesJun19 episodesJul19 episodesAug14 episodesSep14 episodesOct14 episodesNov13 episodesDec12 episodes

Seasons

Not available

Title word cloud

1st48kg56kg57kg69kgarnoldarnoldsathletebeginnerbestbigbluesbuildingburnoutbusinesscalhouncelinechampionchangedchrissyclassclientscoachcoachescoachingcollegiatecorrigancrumdaydaynadrdunsmoreeatingeliteemotionsequippedespinalevieexperiencefemalegetgoalgoalshandlinghealthhunterimprovinginjuriesinjuryipfjacobjadejessicajoinsjourneykarlinakaykristenlewislifeliftermacrosmanagingmasteringmcnealmeetmeetsmegameghanmentalmindsetmuluhnatalienationalnationalsneedovercomingperacchiplplatformpostpowerliftpowerlifterpowerlifterspowerliftingpreppedproqueenraleighrawreallyrecaprecoveringreturnsrichardrichardsrisingroadrulessamsbdscanlonseriessettingsheffieldsolanasonitastarstrengthtipstongoteatpiltracktrainingtransitioningtraveltrialsusaplvirginiawebbwinwomenworkworldworldsyears

Authors

100%Solana Lewis

Types

100%Full

Explicit

87.8%Clean12.2%Explicit

Audio size

4.1%10 MB5.8%15 MB6.4%20 MB14%30 MB44.2%40 MB23.8%60 MB1.7%100 MB

Audio quality

1.2%64 Kbps3.5%96 Kbps1.2%112 Kbps90.1%128 Kbps1.2%160 Kbps2.9%192 Kbps

Audio type

70.9%MPEG29.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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