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Phoenix Rising: Fitness | Mindset | Lifestyle

Weekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100Steady Stream2
105episodes
30 minavg. duration
2episodes per month
40.8 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
202324
MTWTFSS
202248
MTWTFSS
202133
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu0 episodesFri0 episodesSat1 episodeSun104 episodes

Month

Jan8 episodesFeb8 episodesMar8 episodesApr7 episodesMay10 episodesJun11 episodesJul9 episodesAug9 episodesSep9 episodesOct12 episodesNov8 episodesDec6 episodes

Seasons

Not available

Title word cloud

balancebeginnersbetterbodycaloriescardiocasecoachcountdietdietingeatingenergyeverythingfastingfatfixfullertongoalgoalsgutgymhackhackshardhealthhelpholidayideasjourneyjuliekeyknowlistenerloselossmealmedicalmetabolismmusclemythneedparkprogressproteinrepresistancesarascalesecretsselfsimplestartstudysugarthingstipstoptrainingtruthwaywaysweightwomenworkworkouts

Authors

100%Kayli Montoya Fitness

Types

100%Full

Explicit

57.1%Clean42.9%Explicit

Audio size

1%5 MB6.7%10 MB6.7%15 MB14.3%20 MB23.8%30 MB32.4%40 MB15.2%60 MB

Audio quality

4.8%128 Kbps95.2%192 Kbps

Audio type

99%MPEG1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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