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Lifting and Life

65episodes
1h 18avg. duration
1.4episodes per month
71.9 MBavg. size

Episode length

→

Calendar

20252
MTWTFSS
202430
MTWTFSS
202320
MTWTFSS
202210
MTWTFSS
20213
MTWTFSS

Day of the week

Mon21 episodesTue8 episodesWed8 episodesThu9 episodesFri8 episodesSat3 episodesSun8 episodes

Month

Jan4 episodesFeb6 episodesMar7 episodesApr7 episodesMay6 episodesJun6 episodesJul5 episodesAug7 episodesSep5 episodesOct6 episodesNov6 episodesDec0 episodes

Seasons

Not available

Title word cloud

achievingadamashbalancingbeaumontbodybuildingbuildingbusinesscameroncancerchallengeschampchampionchloecoachcochranecompeteconversationcountriescreatingdietingeliteexploringfatfishingfitnessfoxgaingoalsgymhardhealthhenryhighestidentityifbbimprovingironmanjeffjonesjourneykarlinalearningslevellinmanagingmatesmattmentalmindsetmovembermovingmusclenaturalovercomingpainpalmerpersonalphysicalplanpowerliftingpreppingproprofessionalpursuingracingreinventingrobrunningselfshereesimonspecialstartstrengthtakestesticulartimtipstongoteatrailtrainingtriathlonweightworkingworld

Authors

100%Cameron Holmes

Types

100%Full

Explicit

100%Explicit

Audio size

1.5%30 MB21.5%40 MB72.3%60 MB4.6%100 MB

Audio quality

100%128 Kbps

Audio type

93.8%MPEG6.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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