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The Southpaw Spotlight

41episodes
19 minavg. duration
0.9episodes per month
25.3 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20240
MTWTFSS
202312
MTWTFSS
202212
MTWTFSS
20216
MTWTFSS

Day of the week

Mon12 episodesTue3 episodesWed6 episodesThu9 episodesFri5 episodesSat4 episodesSun2 episodes

Month

Jan0 episodesFeb4 episodesMar10 episodesApr3 episodesMay2 episodesJun2 episodesJul0 episodesAug11 episodesSep2 episodesOct4 episodesNov0 episodesDec3 episodes

Seasons

25Season #1

Title word cloud

andrewbockcoachcrossfiteatingeffectivefindfirstfitnessgethardhealthkellykneelevellifementalneednutritionpainparadigmphysicalpracticalprogressstopstrengththerapisttipstrainingunderstandinguseusing

Authors

100%CrossFit Southpaw

Types

97.6%Full2.4%Trailer

Explicit

100%Explicit

Audio size

2.4%1 MB7.3%2 MB2.4%3 MB26.8%5 MB9.8%10 MB4.9%15 MB14.6%20 MB14.6%30 MB4.9%40 MB7.3%60 MB4.9%100 MB

Audio quality

4.9%48 Kbps4.9%96 Kbps2.4%112 Kbps65.9%128 Kbps9.8%192 Kbps12.2%320 Kbps

Audio type

41.5%MPEG58.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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