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Constant Elevation with Gabriel "gaberock" Avilla

171episodes
24 minavg. duration
2.5episodes per month
21.3 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
202416
MTWTFSS
202317
MTWTFSS
202223
MTWTFSS
202140
MTWTFSS
202051
MTWTFSS
201918
MTWTFSS

Day of the week

Mon2 episodesTue1 episodeWed4 episodesThu6 episodesFri6 episodesSat12 episodesSun140 episodes

Month

Jan14 episodesFeb11 episodesMar16 episodesApr12 episodesMay17 episodesJun9 episodesJul9 episodesAug16 episodesSep20 episodesOct19 episodesNov16 episodesDec12 episodes

Seasons

19Season #415Season #516Season #69Season #714Season #8

Title word cloud

aapiaccountabilityactionadviceaerobicsairalohaalphabetanswerarenascaskavoidingbalancingbetterbookbratbreakingbuildbuildingbulletcanlascaptainchallengechangechangingchriscoachcolcolonelcommandconferenceconversationcorecreatingcsankdaydealingdebriefdifferentdjdobsondoneddieesposoeventfailfeedbackfirstfitnessfocusedforgingfreestylegetgivegrantgymhardhealthyhelphighhotironjournaljustknockleadleaderleadersleadershipleadinglearnlegacyletlevellewislieutenantlifelistenltmajormakemasteringmilitarymindmistakesmsgtneednowopenopportunitiesperformanceperspectivephilosophyplanpowerpressureprojectpromotionptrerecentrightriseroleronrunningsessionsimpleskismsgtsocialsomeonespendstayingstopstresssuccesssystemtaketalkteamteamworktestthreethroattimetrishtruetrusttwicewantwillwinwithoutwolfwonwork

Authors

100%Gabriel Avilla

Types

96.5%Full

Explicit

100%Explicit

Audio size

1.2%1 MB1.2%5 MB23%10 MB22.4%15 MB33.3%20 MB11.5%30 MB6.7%40 MB0.6%60 MB

Audio quality

55.2%96 Kbps10.3%128 Kbps34.5%192 Kbps

Audio type

100%MPEG

Hosting

10.3%Megaphone89.7%Spotify

Prefixes

Not available

Podcasting 2.0 features

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