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Tactical strength and conditioning

Weekly DynamoRest in PodNumbered NarrativeDozen Done12
21episodes
23 minavg. duration
0.4episodes per month
12.6 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20221
MTWTFSS
202119
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed4 episodesThu3 episodesFri3 episodesSat4 episodesSun7 episodes

Month

Jan0 episodesFeb1 episodeMar0 episodesApr0 episodesMay0 episodesJun0 episodesJul6 episodesAug8 episodesSep1 episodeOct0 episodesNov3 episodesDec2 episodes

Seasons

Not available

Title word cloud

coreexerciseinjuriesintranutritionpostprogrammingrecoveryreviewsupplementsupplementationtrainingworkworkout

Authors

100%christopher Lewis

Types

95.2%Full4.8%Trailer

Explicit

100%Clean

Audio size

4.8%1 MB4.8%3 MB28.6%5 MB42.9%10 MB14.3%15 MB4.8%60 MB

Audio quality

4.8%48 Kbps85.7%64 Kbps9.5%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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