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The LNG-Cast

48episodes
30 minavg. duration
1.3episodes per month
28.3 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20243
MTWTFSS
202316
MTWTFSS
202229
MTWTFSS

Day of the week

Mon6 episodesTue5 episodesWed7 episodesThu11 episodesFri7 episodesSat6 episodesSun6 episodes

Month

Jan3 episodesFeb2 episodesMar3 episodesApr6 episodesMay8 episodesJun10 episodesJul5 episodesAug2 episodesSep2 episodesOct2 episodesNov3 episodesDec2 episodes

Seasons

1Season #1

Title word cloud

anfangerbodybuilderbodybuildingcoachingcouplediateigentlichernahrungerstefurgastepisodegeheimnisintensitatnaturalpreprecaprobinsteptalktraininguswvolumenwettkampfwettkampfdiatwiewir

Authors

100%Christian Lang

Types

100%Full

Explicit

100%Explicit

Audio size

14.6%10 MB10.4%15 MB22.9%20 MB43.8%30 MB6.3%40 MB2.1%60 MB

Audio quality

56.3%112 Kbps39.6%128 Kbps4.2%192 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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