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Align Mind & Body

Weekly DynamoMonthly MilestoneComeback KidCover ArtistFifty Strong50Rookie No More1
54episodes
32 minavg. duration
1.2episodes per month
29.7 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20236
MTWTFSS
202243
MTWTFSS
20211
MTWTFSS

Day of the week

Mon4 episodesTue20 episodesWed19 episodesThu4 episodesFri2 episodesSat2 episodesSun3 episodes

Month

Jan6 episodesFeb5 episodesMar5 episodesApr5 episodesMay4 episodesJun5 episodesJul6 episodesAug5 episodesSep3 episodesOct5 episodesNov3 episodesDec2 episodes

Seasons

Not available

Title word cloud

alexboundariesbuildingcaloriescarbchangechatsconsconsiderationsdannideficitdietingdreatingep18ep27fatfemalefitnessfivefoodgoalsholidayshypertrophyimagejordonjourneylifelossmacromanagingmediamenopausemoodnavigatingnutritionoccasionsovereatingperiodprocessprosscaleselfsettingsocialstartstrugglestherapistthingsthoughtstrainingweightwhilstwillyear

Authors

100%Align Mind & Body

Types

100%Full

Explicit

100%Clean

Audio size

1.9%3 MB3.7%5 MB7.4%10 MB7.4%15 MB31.5%20 MB27.8%30 MB14.8%40 MB5.6%60 MB

Audio quality

1.9%32 Kbps1.9%64 Kbps1.9%96 Kbps92.6%128 Kbps1.9%192 Kbps

Audio type

18.5%MPEG81.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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