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Running Strong

201episodes
31 minavg. duration
5episodes per month
30.7 MBavg. size

Episode length

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Calendar

202510
MTWTFSS
202478
MTWTFSS
202345
MTWTFSS
202266
MTWTFSS

Day of the week

Mon6 episodesTue18 episodesWed51 episodesThu44 episodesFri33 episodesSat38 episodesSun11 episodes

Month

Jan17 episodesFeb11 episodesMar21 episodesApr19 episodesMay14 episodesJun19 episodesJul20 episodesAug17 episodesSep20 episodesOct16 episodesNov11 episodesDec16 episodes

Seasons

1Season #106

Title word cloud

achievealtitudealwaysamaavoidbackbadbagbetterbigbrianbuildingburnoutcauseschallengechoosecoachingcommonconsistentcorecreatedatadifficultdoneateatingeffortesressentialsfasterfiberfinefirstfixformfundamentalsgetgettinggoalsgoodgrabhardhartheatheatherhelphitholdinghydrationideaimportantimproveinjuriesinjuryintensityintervalsinterviewjeremyjustlactatelessonslonglosslowmakemattmaxmeanmentalmilesmotivationneednextnutritionpainpeopleperformperformanceplanproblemprogramprogressptracereallyrecoveryrickrightrunrunnerrunnersscottseasonsecretsecretsseeingshepardsimplesleepsodiumsquatsstartstopstrengthstrongersuccesssupplementssupposedtermteststhingstimetrailtraintrainingtruthultraultramarathonupsusevevo2warmwaysweightwellworkoutswrongyear

Authors

100%Will Frantz

Types

0.5%Bonus99.5%Full

Explicit

100%Explicit

Audio size

2.5%5 MB3.5%10 MB18.4%15 MB31.8%20 MB20.9%30 MB17.4%40 MB5.5%60 MB

Audio quality

2%64 Kbps5.5%96 Kbps1.5%112 Kbps59.2%128 Kbps31.8%160 Kbps

Audio type

99.5%MPEG0.5%X-M4A

Hosting

44.3%Megaphone55.7%Spotify

Prefixes

Not available

Podcasting 2.0 features

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