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Running Strong: Running and Strength Training Tips for Everyday Athletes

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Seasoned Speaker3
204episodes
31 minavg. duration
4.9episodes per month
30.6 MBavg. size
Show 3D

Calendar

202513
MTWTFSS
202478
MTWTFSS
202345
MTWTFSS
202266
MTWTFSS

Day of the week

Mon6 episodesTue18 episodesWed51 episodesThu44 episodesFri35 episodesSat38 episodesSun12 episodes

Month

Jan17 episodesFeb11 episodesMar21 episodesApr19 episodesMay16 episodesJun20 episodesJul20 episodesAug17 episodesSep20 episodesOct16 episodesNov11 episodesDec16 episodes

Seasons

Not available

Title word cloud

achievealtitudealwaysamaavoidbackbadbagbetterbigbrianbuildingburnoutcauseschallengechoosecoachingcommonconsistentcorecreatedatadifficultdoneateatingeffortesressentialsfasterfiberfinefirstfixformfundamentalsgetgettinggoalsgoodgrabhardhartheatheatherhelphitholdinghydrationideaimportantimproveinjuriesinjuryintensityintervalsinterviewjeremyjustlactatelessonslonglosslowmakemattmaxmeanmentalmilesmotivationneednextnutritionpainpeopleperformperformanceplanproblemprogramprogressptracereallyrecoveryresultsrickrightrunrunnerrunnersscottseasonsecretsecretsseeingshepardsimplesleepsodiumsquatsstartstopstrongersuccesssupplementssupposedtermteststhingsthoughtstimetrailtraintruthultraultramarathonupsusevevo2warmwaysweightwellworkoutswrongyear

Authors

100%Will Frantz

Types

0.5%Bonus99.5%Full

Explicit

29.9%Clean70.1%Explicit

Audio size

2.5%5 MB3.4%10 MB18.1%15 MB32.8%20 MB20.6%30 MB17.2%40 MB5.4%60 MB

Audio quality

2%64 Kbps5.4%96 Kbps1.5%112 Kbps58.3%128 Kbps32.8%160 Kbps

Audio type

99.5%MPEG0.5%X-M4A

Hosting

43.6%Megaphone56.4%Spotify

Prefixes

Not available

Podcasting 2.0 features

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