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First We Lift

Comeback KidCover ArtistNumbered NarrativeDoes not stopFifty Strong50Half-Decade Hero5
56episodes
39 minavg. duration
0.7episodes per month
36.4 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20242
MTWTFSS
202310
MTWTFSS
20220
MTWTFSS
20212
MTWTFSS
202014
MTWTFSS
201928
MTWTFSS

Day of the week

Mon11 episodesTue9 episodesWed13 episodesThu16 episodesFri4 episodesSat0 episodesSun3 episodes

Month

Jan0 episodesFeb6 episodesMar6 episodesApr7 episodesMay8 episodesJun3 episodesJul4 episodesAug7 episodesSep4 episodesOct4 episodesNov2 episodesDec5 episodes

Seasons

Not available

Title word cloud

beerbeginnersbehindcardiodietdietingdobbsdoneatingfatfemalesfuckfundarogabriellegetgoalshealthkyleliftingloselossscaredshannonthingstrainingweightweightswelcome

Authors

100%David Flowers

Types

100%Full

Explicit

100%Clean

Audio size

3.6%5 MB7.1%10 MB12.5%15 MB26.8%20 MB10.7%30 MB25%40 MB14.3%60 MB

Audio quality

100%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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