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Some Work, All Play

Weekly DynamoMonthly MilestoneDoes not stopDouble Century200Rhythm Rider4
268episodes
1h 14avg. duration
4.4episodes per month
68.7 MBavg. size
Show 3D

Calendar

202525
MTWTFSS
202453
MTWTFSS
202352
MTWTFSS
202255
MTWTFSS
202154
MTWTFSS
202029
MTWTFSS

Day of the week

Mon4 episodesTue236 episodesWed19 episodesThu2 episodesFri5 episodesSat0 episodesSun2 episodes

Month

Jan23 episodesFeb20 episodesMar22 episodesApr22 episodesMay22 episodesJun23 episodesJul23 episodesAug24 episodesSep22 episodesOct22 episodesNov22 episodesDec23 episodes

Seasons

Not available

Title word cloud

100k50kadaptationaerobicaiapproachathleteathletesathleticathleticsavailabilitybeliefbestbicarbbigbikeblackbloodbodybonebostonbreakthroughbreakthroughsbuildingcadencecanyoncanyonscarbcarbscelebrationchangedchangeschangingcoachingconfidencecontroversycoolingcourtneycrosscyclingdatadauwalterdaydaysdensitydevelopmentdoubleeasyenduranceenergyevereveryoneexerciseextremefasterfatiguefavoritefearfearsfeelingsfuelingfunfuturegamegelgettinggoalsguidelineshardhardrockhealthheartheathemoglobinhighhistoryhothrhydrationimageimpactimprovingintakeintensityinterviewironjavelinajimjornetketoneskilianleadvillelessonslifelonglongevitylovelovinglowmarathonmaxmaymentalmicrobiomemilemileagemilesmitochondriamotivationmysterynewsnextnutritionolympicolympicsovercomingpacingperformancephysiologypluspostpowerprepredictionspressurepreviewprinciplesproteinquestionsraceracesracingratereactionsrecaprecordrecordsrecoveryreflectionsresistancereviewreviewsroundrunrunnersrunningrunssciencesecretsselfshoesodiumspeedsportsportsstatesstoriesstrategystrengthstridesstudiesstudysupershoesupershoessweattakeawaystakestapertheoriesthoughtsthresholdtipstoughnesstracktrailtrainingtreadmilltrialstutorialultraultrasuphillususingutmbvalbyvo2volumewalmsleyweeklyweirdwesternwildwinworkoutworkoutsworldyearzonezones

Authors

100%David Roche and Megan Roche

Types

100%Full

Explicit

91.8%Clean8.2%Explicit

Audio size

14.9%20 MB4.9%30 MB4.9%40 MB73.9%60 MB1.5%100 MB

Audio quality

0.4%112 Kbps99.6%128 Kbps

Audio type

16.4%MPEG83.6%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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