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Rise & Shine

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeCentury Club100Half-Decade Hero5
116episodes
20 minavg. duration
1.5episodes per month
18.9 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20249
MTWTFSS
202326
MTWTFSS
202238
MTWTFSS
202111
MTWTFSS
202018
MTWTFSS
201913
MTWTFSS

Day of the week

Mon62 episodesTue13 episodesWed8 episodesThu14 episodesFri7 episodesSat5 episodesSun7 episodes

Month

Jan13 episodesFeb12 episodesMar13 episodesApr6 episodesMay12 episodesJun4 episodesJul9 episodesAug6 episodesSep7 episodesOct8 episodesNov12 episodesDec14 episodes

Seasons

Not available

Title word cloud

anniebonuscoachconversationcreatingcultivatingdaydelightembracingfearfindfindingfivegatewaysgetgoalsgoodgracegratitudehardhattiehavesholidayhopeintentionaljourneyjoykitchenletlifelikelivinglooklovelovingmagicmindmotherhoodmustnavigatingnowpastpeacepowerpracticalpresencepurposererenewingrestrightrohderoutineseasonshiftstorysurrenderthingsthinktimetipstransformationtravelingweaknesswigintonwillwordsyear

Authors

100%Lyndi Goodman

Types

99.1%Full0.9%Trailer

Explicit

100%Clean

Audio size

0.9%1 MB7.8%5 MB22.4%10 MB25.9%15 MB34.5%20 MB7.8%30 MB0.9%40 MB

Audio quality

100%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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