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Lift Yourself with Laura

222episodes
49 minavg. duration
3.7episodes per month
46 MBavg. size

Episode length

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Calendar

20252
MTWTFSS
202434
MTWTFSS
202347
MTWTFSS
202248
MTWTFSS
202161
MTWTFSS
202026
MTWTFSS

Day of the week

Mon35 episodesTue4 episodesWed23 episodesThu6 episodesFri7 episodesSat5 episodesSun142 episodes

Month

Jan21 episodesFeb13 episodesMar19 episodesApr15 episodesMay18 episodesJun23 episodesJul28 episodesAug19 episodesSep17 episodesOct16 episodesNov17 episodesDec16 episodes

Seasons

Not available

Title word cloud

abundanceaffirmationsalignmentamyannouncementastrologyattractattractingawakeningsbackbecomebecomingbehindbeliefsbelievebestbetterblockingbodybooksbounceboundariesbrainbreakthroughbreakupsbuildingbusinessbusychangecomparingconfidenceconfidentcreatecreatingcrystalsdatingdesigndevelopmentdisciplinediscoverdivinedondrdreamdreamsemmaenergyexexcitingfacingfearfeelfeelingfemininefindingfitnessflagsfreedomfriendsfuturegamegetgettinggirlgirlsgogoalgoalsgodgoinggoodgrowgrowinggrowthguidedguideshabitshappinessharrishealinghealthhealthyhelphelpedidentityimageincreaseinnerinterviewintuitionisabeljamiejanuaryjourneykaylakerrlawlessonsletlettinglevellifelifestyleliftedlistenlisteninglivelivinglovemagicmagnetisemakemakingmanifestmanifestationmanifestationsmanifestingmasculinemeditationmenmentalmindmindsetmoneymorningmustnegativenextothersovercomeovercomingpalaciospartnerpathpeoplepersonalpotentialpowerpowerfulprocessprocrastinationprotectionqueenquestionsradiantrereadrealityredrelationshipresultsrewireroseroutinesseeselfseriessetsettingshiftssignssophiesoulspiritualstartstepstepsstopstorystrugglesuccesstaketakingtalkthingstipstoptransformtransformationtransformingtraumatrusttrustingtruthunderstandinguniverseunleashupdatewalkingwantwayswellnesswillwomanworkworkingworthworthywoundyet

Authors

100%Laura Hawkins

Types

100%Full

Explicit

100%Explicit

Audio size

0.9%5 MB1.8%10 MB7.2%15 MB10.4%20 MB18%30 MB36.9%40 MB24.3%60 MB0.5%100 MB

Audio quality

0.5%64 Kbps5.4%96 Kbps92.8%128 Kbps0.5%160 Kbps0.9%256 Kbps

Audio type

7.7%MPEG92.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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