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The Mental Toughness & Body Show

Daily WarriorWeekly DynamoMonthly MilestoneNumbered NarrativeThe Thousand Mark1000Rhythm Rider4
1,659episodes
19 minavg. duration
30.7episodes per month
14.4 MBavg. size
Show 3D

Calendar

2025149
MTWTFSS
2024284
MTWTFSS
2023300
MTWTFSS
2022238
MTWTFSS
2021230
MTWTFSS

Day of the week

Mon230 episodesTue255 episodesWed303 episodesThu225 episodesFri233 episodesSat169 episodesSun244 episodes

Month

Jan137 episodesFeb296 episodesMar140 episodesApr138 episodesMay138 episodesJun142 episodesJul123 episodesAug110 episodesSep111 episodesOct110 episodesNov102 episodesDec112 episodes

Seasons

Not available

Title word cloud

accountabilityachievingactionageingaialwaysattitudebackbecomebecomingbeliefsbestbetterbiggestbrainbreakingbrokenbuildbuildingbusinesschallengechallengingchangechangingcheckchristmasclaritycoachcoachingcomeconditioningconfidenceconsistencycontinuouscontrolcostcovidcreatecreatingcrisisdaydaysdefiningdifferencedisciplinedondoubtdrearlyeffortemotionalempoweringenergyethiceveryeverythingevolutionexcusesfailfailurefatiguefindfindingfirstfitnessfocusfocusedfoodfuturegamegetgettingglobalgogoalsgreatergreatnessgrowgrowthhabithardhealthhealthyhighhumanidentityimpactimprovementinterviewjustkeepkidsknowlastlegacyletlevellifelifestylelikelistenlivelivinglonglookinglovemakemakingmanagementmanagingmasteringmattersmindsetmomentummotivationneednevernextnowoldopportunityoptimisingothersovercomingpainpeopleperceptionperfectperformancepersonalphysicalplanplanningpotentialpowerpracticeproblemprogressrerecoveryrelationshipsresetresilienceresultsreviewrightroleroutinesayselfsettingsidesimplesmallsolvingstandstandardsstartstartedstartsstaystepstopstorystrategicstrategiesstrategystrongstrongersuccesssuccessfulsystemtaketakestakingtalkthingsthinkingtimetimestodaytoughtraintruthturningunstoppableusevaluevewantweaknesseswillwinningwithoutwonworkworkingwrongyearszone

Authors

100%Robb

Types

100%Full

Explicit

99.9%Clean0.1%Explicit

Audio size

0.4%2 MB4.3%3 MB43%5 MB24.6%10 MB5.4%15 MB8.4%20 MB8.6%30 MB5.2%40 MB0.1%60 MB

Audio quality

0.2%16 Kbps0.1%32 Kbps0.2%48 Kbps70.6%64 Kbps1.6%96 Kbps3.1%112 Kbps8.6%128 Kbps0.1%160 Kbps15.4%224 Kbps

Audio type

4.6%MPEG95.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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