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353episodes
26 minavg. duration
5.4episodes per month
23.8 MBavg. size

Episode length

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Calendar

202513
MTWTFSS
202428
MTWTFSS
2023172
MTWTFSS
202266
MTWTFSS
202121
MTWTFSS
202027
MTWTFSS
20192
MTWTFSS

Day of the week

Mon65 episodesTue38 episodesWed43 episodesThu37 episodesFri32 episodesSat36 episodesSun102 episodes

Month

Jan52 episodesFeb44 episodesMar54 episodesApr46 episodesMay49 episodesJun13 episodesJul16 episodesAug14 episodesSep9 episodesOct6 episodesNov13 episodesDec37 episodes

Seasons

22Season #111Season #215Season #37Season #42Season #542Season #6175Season #739Season #810Season #923Season #10

Title word cloud

75hardadviceamandaassignmentbabybackbeachbestbetterbikinibodybrainbrokenbustercampchangechangingchristmaschurchcleancomecreatingdatedaydaysdecidedietdondonutsdreameateatingexerciseexperiencefairfamilyfearfiercefirstfitfitnessflowfoodforgivefreedomfridaygetgirlgoalsgoodgotgreathabitshappinesshardhealthyheartheroholdholidayholidaysidentityinnerjoyjustkeepkrissykristenlastlessonsletlieslifelikelistenerlivelookloselosinglosslovelovingmakemarathonmeditationmiamimindmindsetminnesotaminutesmirrormommondaymothersmotivationnaturenevernothingnownpcnuggetnutritionpendulumplaypositionpreppreparationproteinproudquestionsquitrereallyreflectionrelationshiprelationshipsresetroysecondselfshowsidesomethingsoulspeckstoriesstorystrategiesstucksuccesssugarsurgerytakethingsthoughtsthreetimetipstogethertransformationtryvacationweekweightwithoutyearyearsyes

Authors

100%Kristen Smith

Types

0.3%Bonus99.7%Full

Explicit

100%Explicit

Audio size

3.7%2 MB26.9%3 MB19.8%5 MB0.6%10 MB1.4%15 MB6.5%20 MB10.8%30 MB22.9%40 MB7.1%60 MB0.3%100 MB

Audio quality

0.6%64 Kbps99.4%128 Kbps

Audio type

66.9%MPEG33.1%X-M4A

Hosting

66.6%Megaphone33.4%Spotify

Prefixes

Not available

Podcasting 2.0 features

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