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147episodes
54 minavg. duration
5episodes per month
45.7 MBavg. size
Show 3D

Calendar

202528
MTWTFSS
202463
MTWTFSS
202356
MTWTFSS

Day of the week

Mon18 episodesTue1 episodeWed1 episodeThu4 episodesFri120 episodesSat3 episodesSun0 episodes

Month

Jan12 episodesFeb15 episodesMar14 episodesApr13 episodesMay15 episodesJun14 episodesJul10 episodesAug11 episodesSep12 episodesOct11 episodesNov10 episodesDec10 episodes

Seasons

Not available

Title word cloud

achieveactuallybackbalancebalancingbasicsbecomebehindbestbodybodybuilderbodybuildingbooksbuildbuildingbuildsbustingcardiochapmanchristianclientscoachcoachingdeficitdietdietingdigestiondisciplinedondreameasyeditioneffectiveembracingexcellenceexperiencefatfavouritefayefemalefirstfitfitnessfixfosteringgaininggainsgetgettinggoalsgoingguidehardhealthhealthyhelpholidayshumanhungeridentityimageimprovejourneyknowleaveletlifelifestylelossmakemanagingmattersmegmentalmindsetmusclemythnavigatingneednutritionoloutsidepedspersonalphasephasesphilosophypostprepprepsprogramptrereadyrelationshipreplayrestresultsroundtableseasonselfshshiftshowsleepstickstopstresssuccessfulsurplustakingthingstrainingupdatesvewaywhamworkingyearyetzoe

Authors

Types

100%Full

Explicit

100%Clean

Audio size

9.5%5 MB2.7%10 MB5.4%15 MB40.1%20 MB14.3%30 MB7.5%40 MB3.4%60 MB17%100 MB

Audio quality

72.1%64 Kbps0.7%96 Kbps1.4%112 Kbps6.1%128 Kbps0.7%160 Kbps19%256 Kbps

Audio type

92.5%MPEG7.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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