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Tread Lightly Running Podcast

Weekly DynamoMonthly MilestoneCentury Club100Steady Stream2
121episodes
33 minavg. duration
4.3episodes per month
38.8 MBavg. size
Show 3D

Calendar

202525
MTWTFSS
202450
MTWTFSS
202343
MTWTFSS

Day of the week

Mon0 episodesTue3 episodesWed0 episodesThu1 episodeFri0 episodesSat110 episodesSun7 episodes

Month

Jan8 episodesFeb9 episodesMar16 episodesApr13 episodesMay13 episodesJun12 episodesJul9 episodesAug9 episodesSep9 episodesOct8 episodesNov9 episodesDec6 episodes

Seasons

Not available

Title word cloud

10k5kactuallyaltitudebadbecomebestbodybonebostoncoachcommoncrampscycledifferentdreatfasterfastestfatiguefemalefirstfuelinggeargetgoalsguidehalfhealthheartheathourimpactimproveinjuriesinjuryknowlistenerlonglowmakemanagemarathonmuchmusclemythmythsneednextolderoverhypedpaceperformanceplansquestionsraceraterealisticrecoveryrunrunnerrunnersrunssciencesetshoesslowstartstrengthsupplementsthreetimetipstiredtraintrainingtrendsunderstandingupdatedusweatherworkoutsworthzone

Authors

100%Amanda Brooks and Laura Norris

Types

100%Full

Explicit

100%Clean

Audio size

2.5%10 MB3.3%15 MB17.4%20 MB17.4%30 MB58.7%40 MB0.8%60 MB

Audio quality

7.4%64 Kbps14.9%112 Kbps11.6%128 Kbps66.1%192 Kbps

Audio type

98.3%MPEG1.7%X-M4A

Hosting

3.3%Megaphone96.7%Spotify

Prefixes

Not available

Podcasting 2.0 features

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