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LIFT Fitness Podcast

18episodes
35 minavg. duration
0.3episodes per month
42.5 MBavg. size

Episode length

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
20210
MTWTFSS
202013
MTWTFSS
20195
MTWTFSS

Day of the week

Mon14 episodesTue1 episodeWed0 episodesThu0 episodesFri2 episodesSat0 episodesSun1 episode

Month

Jan4 episodesFeb4 episodesMar5 episodesApr0 episodesMay0 episodesJun0 episodesJul0 episodesAug0 episodesSep0 episodesOct0 episodesNov1 episodeDec4 episodes

Seasons

17Season #1

Title word cloud

keirsurvivingtraining

Authors

100%Keir and Aaron.

Types

100%Full

Explicit

100%Explicit

Audio size

5.6%5 MB27.8%20 MB27.8%30 MB16.7%40 MB22.2%60 MB

Audio quality

5.6%64 Kbps61.1%128 Kbps16.7%192 Kbps16.7%320 Kbps

Audio type

61.1%MPEG38.9%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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