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Your Mindful Month

19episodes
20 minavg. duration
0.3episodes per month
19.1 MBavg. size

Episode length

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20221
MTWTFSS
20213
MTWTFSS
202011
MTWTFSS
20194
MTWTFSS

Day of the week

Mon5 episodesTue2 episodesWed4 episodesThu4 episodesFri1 episodeSat1 episodeSun2 episodes

Month

Jan3 episodesFeb1 episodeMar1 episodeApr3 episodesMay2 episodesJun1 episodeJul1 episodeAug0 episodesSep1 episodeOct2 episodesNov2 episodesDec2 episodes

Seasons

10Season #18Season #21Season #3

Title word cloud

foodmeditationmindsetminuteplusshortsimplesleepstepstips

Authors

100%Astra

Types

100%Full

Explicit

100%Explicit

Audio size

26.3%10 MB31.6%15 MB36.8%20 MB5.3%30 MB

Audio quality

100%128 Kbps

Audio type

100%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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