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Lift - Move - Breathe

60episodes
29 minavg. duration
2.4episodes per month
25.6 MBavg. size

Episode length

→

Calendar

20254
MTWTFSS
202421
MTWTFSS
202332
MTWTFSS

Day of the week

Mon10 episodesTue38 episodesWed3 episodesThu5 episodesFri1 episodeSat0 episodesSun3 episodes

Month

Jan0 episodesFeb1 episodeMar2 episodesApr5 episodesMay5 episodesJun7 episodesJul8 episodesAug9 episodesSep9 episodesOct7 episodesNov6 episodesDec1 episode

Seasons

26Season #1

Title word cloud

anythingaskbalanceblueprintboostbrainbusinessfitnessfosterguidehackshealthhealthyhighhumaniiinterviewlifelongevitymorningnutritionoptimizationouraperformancepillarringseasonseriessleepstaystresssuccesstracktravelultimateunlockingwadewell

Authors

100%Wade Foster

Types

100%Full

Explicit

100%Explicit

Audio size

3.3%10 MB18.3%15 MB60%20 MB6.7%30 MB11.7%40 MB

Audio quality

1.7%64 Kbps33.3%96 Kbps6.7%112 Kbps56.7%128 Kbps1.7%256 Kbps

Audio type

1.7%MPEG98.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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