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Legacy Running

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeCentury Club100Steady Stream2
113episodes
34 minavg. duration
4.2episodes per month
32.3 MBavg. size
Show 3D

Calendar

202524
MTWTFSS
202447
MTWTFSS
202341
MTWTFSS

Day of the week

Mon34 episodesTue32 episodesWed15 episodesThu8 episodesFri6 episodesSat0 episodesSun18 episodes

Month

Jan7 episodesFeb7 episodesMar6 episodesApr15 episodesMay10 episodesJun14 episodesJul10 episodesAug11 episodesSep10 episodesOct7 episodesNov7 episodesDec9 episodes

Seasons

Not available

Title word cloud

50kachievingactuallyadvantagesalexisalisonapproachbackbasebasedbaumannbestbeyondblueprintbuildbuildingburnoutchangecoachconnectionconqueringconsistentcyclecyclesdiagnosisdondptdrdysplasiaempoweredenduranceeveryexercisesfindingfirstfreefuelinggamegetglutesgoalsgrimaldiguestguidehealthhipholleyimpingementincreaseinjuriesinjuryjourneyjoykatekeyknowkristylabrallaterallikelindseylisalongmarathonmasteringmentalmilesmindsetmisconceptionsmitronauseanavigatingneednownutritionocsovercomeovercomingpainpelvicperformancephysicalpostprocessptracerachelrdrerealityreallyrecaprecoveryrehabresiliencereturnrightrunrunnerrunnersrunssarahsetbackssolutionsstayingstepstorystrategiesstrengthstridestrongsuccesssurgeryteartermtherapisttherapythingstimetipstracktrainingtreatmenttruthultimateultraultramarathonunderstandingunlockingwomenworks

Authors

100%Dr. Sarah | Doctor of Physical Therapy

Types

100%Full

Explicit

100%Clean

Audio size

0.9%5 MB4.4%10 MB8%15 MB24.8%20 MB39.8%30 MB22.1%40 MB

Audio quality

98.2%128 Kbps1.8%192 Kbps

Audio type

47.8%MPEG52.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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