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Heavy Metal Training

Fifty Strong50Rookie No More1
55episodes
24 minavg. duration
2.8episodes per month
21.7 MBavg. size
Show 3D

Calendar

202519
MTWTFSS
202431
MTWTFSS
20234
MTWTFSS

Day of the week

Mon5 episodesTue8 episodesWed8 episodesThu9 episodesFri14 episodesSat8 episodesSun3 episodes

Month

Jan5 episodesFeb10 episodesMar9 episodesApr7 episodesMay5 episodesJun3 episodesJul5 episodesAug2 episodesSep1 episodeOct0 episodesNov2 episodesDec6 episodes

Seasons

Not available

Title word cloud

abbewactuallyalwaysathletebackbadbetterbodybuildingbulkcardiochangecoachcomplacencyconditioningcutdieteddiefastingfatfitnessgamegoodhabitshighholidaysimportancekettlebellkeylessonslifelonglossmakemattermentalmindnutritionozempicperfectplayingpositivitypostpowerproteinreasonreflectionreflectionsrunningstrengthtimewayweeklyweightwomenworkworkoutworld

Authors

100%Lift with Leighton

Types

98.2%Full1.8%Trailer

Explicit

18.2%Clean81.8%Explicit

Audio size

1.8%1 MB9.1%5 MB25.5%10 MB21.8%15 MB21.8%20 MB9.1%30 MB9.1%40 MB1.8%60 MB

Audio quality

5.5%64 Kbps94.5%128 Kbps

Audio type

43.6%MPEG56.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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