EL TEMPLO DE LA HIPERTROFIA

56episodes

22 minavg. duration

3.7episodes per month

20.6 MBavg. size

Episode length

→

Calendar

202512

MTWTFSS

202443

MTWTFSS

Day of the week

Mon11 episodesTue14 episodesWed14 episodesThu8 episodesFri9 episodesSat0 episodesSun0 episodes

Month

Jan3 episodesFeb2 episodesMar3 episodesApr5 episodesMay2 episodesJun1 episodeJul0 episodesAug0 episodesSep12 episodesOct6 episodesNov13 episodesDec9 episodes

Seasons

48Season #1

Title word cloud

bancabarracompuestosconsultoriocuentodescansodescargadescubredominadasejerciciosentrenamientoerrorerroresevitafallofuerzamasamusculacionmuscularnadiepressprincipiantesrangorecuperacionrendimientorepeticionessemanalsentadillaseriessesionestecnicavolumen

Authors

100%Sergio Alvarez

Types

100%Full

Explicit

100%Explicit

Audio size

14.3%10 MB48.2%15 MB30.4%20 MB5.4%30 MB1.8%60 MB

Audio quality

100%128 Kbps

Audio type

98.2%MPEG1.8%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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