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Not Just Sets and Reps

23episodes
33 minavg. duration
0.3episodes per month
39.1 MBavg. size

Episode length

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
20220
MTWTFSS
20210
MTWTFSS
202015
MTWTFSS
20198
MTWTFSS

Day of the week

Mon1 episodeTue3 episodesWed4 episodesThu4 episodesFri4 episodesSat4 episodesSun3 episodes

Month

Jan1 episodeFeb0 episodesMar3 episodesApr7 episodesMay3 episodesJun1 episodeJul0 episodesAug0 episodesSep0 episodesOct1 episodeNov5 episodesDec2 episodes

Seasons

8Season #19Season #2

Title word cloud

backconversationcovidfitnesshealthnutritionobesitypoundsprogrammingproperlyputtingsplitstoptrainingtrendswellwellbeing

Authors

100%Mikey Lau & George Woollard

Types

100%Full

Explicit

100%Explicit

Audio size

39.1%20 MB26.1%30 MB17.4%40 MB17.4%60 MB

Audio quality

43.5%128 Kbps34.8%160 Kbps21.7%192 Kbps

Audio type

73.9%MPEG26.1%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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