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Be Better YOU

353episodes
21 minavg. duration
5.3episodes per month
34.7 MBavg. size

Episode length

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Calendar

202519
MTWTFSS
202457
MTWTFSS
202361
MTWTFSS
202292
MTWTFSS
202192
MTWTFSS
202029
MTWTFSS
20193
MTWTFSS

Day of the week

Mon173 episodesTue37 episodesWed64 episodesThu29 episodesFri33 episodesSat10 episodesSun7 episodes

Month

Jan34 episodesFeb31 episodesMar34 episodesApr31 episodesMay25 episodesJun17 episodesJul16 episodesAug21 episodesSep25 episodesOct24 episodesNov51 episodesDec44 episodes

Seasons

Not available

Title word cloud

achieveactionaheadalwaysaprilautumnawarenessbackbasicsbestbigbobbookbridgescarnivorechallengechallengeschangechangeschristmascleandaydaysdecemberdevelopmentdondonedoubteasilyeatingefficientemotionalendenergyessentialeveryoneevolutionexercisefeelfeelingfindfirefirstfitnessfocusgamegetgetsgettinggogoalgoalsgoinggoodgrowthhabitshappyhatehealthhellohelphonestinnerinvestjohnjunejustketolessletlettinglifelikelistenlivinglockdownmakemattersmaymentalmilestonemindsetmonthmoodmorningmotivationneednegativenextnothingnowoldpastpeacepersonalphysicalplanplanningpositivepowerpowerfulpreppreparedproductivityprojectquarterresetrestreviewroutineroutinessayingseasonselfsettingshortsimpleskillssleepspacespeedspringstandstartstartingsteelstoppingstressstructurestuffsuccesssuesummertaketakertakingtalkingtermtgbpthingsthoughtstimetruthturnunworthyuseusingwantwaterwaywordworryyear

Authors

100%Gareth Boot

Types

100%Full

Explicit

100%Explicit

Audio size

2.3%5 MB7.4%10 MB15.9%15 MB32.6%20 MB16.7%30 MB14.4%40 MB7.1%60 MB3.7%100 MB

Audio quality

3.4%64 Kbps10.2%128 Kbps23.2%192 Kbps63.2%256 Kbps

Audio type

98.3%MPEG1.7%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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