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Life Upgrade

Weekly DynamoMonthly MilestoneComeback KidCover ArtistFifty Strong50Seasoned Speaker3
70episodes
16 minavg. duration
1.5episodes per month
22.1 MBavg. size
Show 3D

Calendar

20258
MTWTFSS
20248
MTWTFSS
202317
MTWTFSS
202230
MTWTFSS
20217
MTWTFSS

Day of the week

Mon8 episodesTue10 episodesWed7 episodesThu16 episodesFri13 episodesSat14 episodesSun2 episodes

Month

Jan3 episodesFeb8 episodesMar5 episodesApr7 episodesMay9 episodesJun7 episodesJul4 episodesAug6 episodesSep4 episodesOct1 episodeNov8 episodesDec8 episodes

Seasons

Not available

Title word cloud

addictionbecomebreakingbusinesscollabcreatingdealingelevateenergyfocusfreegamegreatnessguideimpactinterviewmaxmindmindsetmodernnavigatingpainparadoxpathperceptionpleasurepotentialpowerptpurposeremoteresultsriseshamestorystrategiessuccesssystemtimeunlockwealthwithinwork

Authors

94.3%Fulfillment Obi1.4%Fulfillment Obi and Robert Maiolo1.4%Fulfillment Obi and Natasha Rawls1.4%Fulfillment Obi and Mike Brennan1.4%Fulfillment Obi and Jill Schultz

Types

100%Full

Explicit

100%Explicit

Audio size

1.4%2 MB8.6%5 MB15.7%10 MB15.7%15 MB20%20 MB38.6%30 MB

Audio quality

1.4%48 Kbps1.4%96 Kbps11.4%112 Kbps38.6%128 Kbps10%160 Kbps10%192 Kbps1.4%224 Kbps2.9%256 Kbps7.1%320 Kbps15.7%340 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit