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The Fit & Free Podcast

Weekly DynamoMonthly MilestoneDoes not stopCentury Club100Steady Stream2
118episodes
34 minavg. duration
3.5episodes per month
66.8 MBavg. size
Show 3D

Calendar

202516
MTWTFSS
202444
MTWTFSS
202350
MTWTFSS
20228
MTWTFSS

Day of the week

Mon0 episodesTue92 episodesWed23 episodesThu1 episodeFri0 episodesSat2 episodesSun0 episodes

Month

Jan13 episodesFeb9 episodesMar7 episodesApr12 episodesMay12 episodesJun9 episodesJul10 episodesAug9 episodesSep8 episodesOct6 episodesNov11 episodesDec12 episodes

Seasons

Not available

Title word cloud

10kgacademyactuallyamenorrhoeaansweredbackbadbecbestbetterbiggestblindbodybuildbuildingburningbusinesscaloriecaloriescardiocarechallengeschangecomescutcycledaydaysdeficitdefinitiondietdietingdietsdoesndondropeateatingenergyenougheverexactlyexerciseexercisingfafatfatlossfeelingfindfirstfitnessfocusingfoodfoodsfreedomgaininggetgettingglutesgoalsgoingguiltgymhabitshackshealthhealthyhelpholdinghypothalamicidealiiimageincreasingjacksonjourneyjustkeepkeepingkeykimknowlastlastingleanlesslessonslifelikelooklookingloselosinglosslostlowmakemakingminutesmissingmistakesmonthsmothermuchmusclemyfitnesspalnavigatingneednothingnutritionovercomingownerphysiqueprogressproteinputtingquickestrereachreachingrealrealisticreallyreasonresultsrightscalessecretseeselfseriessheridansidesignsskinnyspotsstickstillstopstoppingstorysuccesssustainabletaketalkthingthinktimetonetonedtoningtracktransformedunhealthywantwayweightwentwhilstwillwithoutwonworkworkingworkoutsyearyears

Authors

100%Laura Swingler

Types

100%Full

Explicit

99.2%Clean0.8%Explicit

Audio size

0.8%5 MB0.8%10 MB0.8%15 MB13.6%20 MB10.2%30 MB18.6%40 MB34.7%60 MB20.3%100 MB

Audio quality

12.7%96 Kbps7.6%112 Kbps3.4%128 Kbps0.8%160 Kbps0.8%256 Kbps74.6%320 Kbps

Audio type

100%MPEG

Hosting

100%app.kajabi.com

Prefixes

Not available

Podcasting 2.0 features

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