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BFR Radio

Monthly MilestoneComeback KidCover ArtistTranscription TitanNumbered NarrativeFifty Strong50Audio Artisan6
70episodes
26 minavg. duration
0.8episodes per month
22.5 MBavg. size
Show 3D

Calendar

20255
MTWTFSS
20245
MTWTFSS
20238
MTWTFSS
20226
MTWTFSS
202117
MTWTFSS
202012
MTWTFSS
20199
MTWTFSS
20188
MTWTFSS

Day of the week

Mon16 episodesTue14 episodesWed11 episodesThu5 episodesFri2 episodesSat1 episodeSun21 episodes

Month

Jan5 episodesFeb6 episodesMar6 episodesApr6 episodesMay7 episodesJun4 episodesJul7 episodesAug7 episodesSep5 episodesOct3 episodesNov7 episodesDec7 episodes

Seasons

Not available

Title word cloud

accelerateachillesaerobicansweredathletesbackbenchbicepsbloodbonesbraincoachcombiningcyclingdecreaseeliteenhancingexercisefasterfitnessflowfracturefunctiongainsgrowthguesthamstringhealhealinghelphighhipimproveimprovedinjuriesinjuryintensityinterviewjordankellykneeliftingloadlowmanagingmaximisemethodmusclenarracottolympianoperativeoptimisingpainpassiveperformancepotentialpowerpracticalprepressquestionsrecoveryrehabresponserestrictionrowingsamshouldersizeskeletalstrengthstrengtheningsuperchargesurgerytendontrainingunlockinguseusingwalkingweekswomenyoungyouth

Authors

100%Chris Gaviglio

Types

100%Full

Explicit

100%Clean

Audio size

1.4%3 MB4.3%5 MB14.3%10 MB20%15 MB37.1%20 MB18.6%30 MB4.3%40 MB

Audio quality

7.1%64 Kbps41.4%96 Kbps47.1%128 Kbps2.9%192 Kbps1.4%224 Kbps

Audio type

95.7%MPEG4.3%X-M4A

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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