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走鐘運動日記
https://feed.firstory.me/rss/user/cklkl04uk19640854de1pdrmh
Weekly Dynamo
Monthly Milestone
Does not stop
100
Century Club
4
Rhythm Rider
169
episodes
44 min
avg. duration
2.8
episodes per month
40.7 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
2022
M
T
W
T
F
S
S
2021
M
T
W
T
F
S
S
2020
M
T
W
T
F
S
S
Show 3D
Calendar
2025
14
M
T
W
T
F
S
S
2024
26
M
T
W
T
F
S
S
2023
34
M
T
W
T
F
S
S
2022
31
M
T
W
T
F
S
S
2021
43
M
T
W
T
F
S
S
2020
21
M
T
W
T
F
S
S
Day of the week
Mon
34 episodes
Tue
15 episodes
Wed
25 episodes
Thu
43 episodes
Fri
16 episodes
Sat
15 episodes
Sun
21 episodes
Month
Jan
12 episodes
Feb
13 episodes
Mar
11 episodes
Apr
15 episodes
May
12 episodes
Jun
12 episodes
Jul
16 episodes
Aug
19 episodes
Sep
15 episodes
Oct
14 episodes
Nov
14 episodes
Dec
16 episodes
Seasons
Not available
Title word cloud
chill
cp
crossfit
f1
hyrox
trail
watch
Authors
100%
Light & Dan
Types
7.1%
Bonus
92.9%
Full
Explicit
100%
Clean
Audio size
13%
20 MB
39.1%
30 MB
42%
40 MB
5.9%
60 MB
Audio quality
100%
128 Kbps
Audio type
100%
MPEG
Hosting
100%
m.cdn.firstory.me
Prefixes
Not available
Podcasting 2.0 features
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chapters
contentLink
episode
follow
funding
guid
images
integrity
license
liveItem
location
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medium
person
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podcast
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