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94episodes
22 minavg. duration
3.7episodes per month
16.6 MBavg. size

Episode length

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Calendar

202514
MTWTFSS
202444
MTWTFSS
202334
MTWTFSS

Day of the week

Mon38 episodesTue10 episodesWed11 episodesThu8 episodesFri16 episodesSat5 episodesSun6 episodes

Month

Jan8 episodesFeb8 episodesMar9 episodesApr8 episodesMay6 episodesJun8 episodesJul9 episodesAug6 episodesSep8 episodesOct11 episodesNov7 episodesDec6 episodes

Seasons

Not available

Title word cloud

accountadhdattentionbankbloodbodybookcareerchallengeclimbingcompositionconditioningdiscussese65excusesexerciseexercisingfatfitfitnessgogoodgymshealthyimprovementsjoiningjourneylibidolifelosslowmakemakesmakingmenoldpersonalpoorproteinrugbyrunssharessleepsportsstartstopstorystrengthtenthintrainertrainingunderstandingunfitweightwillwomenyear

Authors

97.9%Tristan Lowe1.1%Tristan1.1%Tristan Lowe

Types

100%Full

Explicit

100%Clean

Audio size

2.1%1 MB1.1%2 MB3.2%3 MB23.4%5 MB30.9%10 MB12.8%15 MB14.9%20 MB5.3%30 MB3.2%40 MB3.2%60 MB

Audio quality

2.1%48 Kbps37.2%64 Kbps5.3%96 Kbps14.9%112 Kbps35.1%128 Kbps5.3%160 Kbps

Audio type

100%MPEG

Hosting

100%downloads.pod.co

Prefixes

Not available

Podcasting 2.0 features

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