accuracyaccuratelyaffectageaidassessassessmentassociatedavailablebasedbeneficialbenefitsbestbiologicalbloodbodybrainchoicesconcentrationcontrolcortisolcostdeterminediabetesdietdietarydiseaseeffectiveeffectivelyeffectivenessenhanceevaluatefactorsfastingfatfindfocusfoodsftofunctiongaingenegenesgeneticgeneticallygeneticsgetglpglucoseguidehba1chealthhelphereditaryhighhormoneidealidentifyimproveindicateindividualsinfluenceinsightsinsulininterpretissueslevelslifespanlinkedlongevityloselossmanagementmarkersmeasuremedicationsmetabolicmetabolismmethodsmethylationmthfrmutationsnamenutritionobesityoptimizepeoplepersonpersonalizepersonalizedpredictpreventprocessproductionprovidepurposerecommendationsrelatedreliableresistanceresponseresultsrevealriskrolesemaglutidesensitivesensitivityslowspecificspeedstrategiesstresssugarsyndrometelomeretesttestedtestingteststhyroidtimetoptreatmenttypeusedvariationsweightwork