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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep

Weekly DynamoMonthly MilestoneComeback KidFifty Strong50Steady Stream2
76episodes
14 minavg. duration
2.5episodes per month
21.8 MBavg. size
Show 3D

Calendar

202510
MTWTFSS
202426
MTWTFSS
202338
MTWTFSS

Day of the week

Mon34 episodesTue12 episodesWed11 episodesThu11 episodesFri4 episodesSat0 episodesSun4 episodes

Month

Jan8 episodesFeb8 episodesMar7 episodesApr7 episodesMay7 episodesJun6 episodesJul4 episodesAug4 episodesSep7 episodesOct3 episodesNov7 episodesDec8 episodes

Seasons

Not available

Title word cloud

approachbalancebalancedbestbetterbodycomesconsistencydecodedetoxdietingdietsdoneatingemotionalenergyestablishgogoalsguthealthhealthierhelpholidayholistichormonehormoneskeepknowletlivinglosemacrosmakementalmetabolismmidlifemindmindfulnessmindsetneednegotiableplanningpositiverereasonsresetselfsimplestaystrategiesthingstipstoptraditionsvacationwantwayswellnesswinswomenyear

Authors

97.3%LaDawn Hickman I Nutrition Weight Loss Coach97.3%Fitness Accountability Coach2.7%LaDawn Hickman I Holistic Nutrition Weight Loss and Accountability Coach

Types

98.7%Full

Explicit

100%Clean

Audio size

4%5 MB2.7%10 MB29.3%15 MB54.7%20 MB9.3%30 MB

Audio quality

1.3%96 Kbps1.3%112 Kbps86.7%192 Kbps10.7%224 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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