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You’re In Charge: Priorizing Self-Care Without Sacrifice with Heather Dumas

39episodes
16 minavg. duration
2episodes per month
17.3 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
202423
MTWTFSS
202315
MTWTFSS

Day of the week

Mon29 episodesTue4 episodesWed1 episodeThu3 episodesFri0 episodesSat2 episodesSun0 episodes

Month

Jan5 episodesFeb4 episodesMar4 episodesApr5 episodesMay4 episodesJun1 episodeJul0 episodesAug0 episodesSep2 episodesOct7 episodesNov3 episodesDec4 episodes

Seasons

22Season #1

Title word cloud

audiobadassbodybonusbreakingeventfitnessfoodgoodhealthhealthyholidaylifelifestylemindmodemomneedoverratedperfectreclaimedresultssilentsleepstrategiststressstrugglesuccessthingtimewayweightwinning

Authors

100%Heather Dumas

Types

7.7%Bonus92.3%Full

Explicit

41%Clean59%Explicit

Audio size

5.1%5 MB43.6%10 MB28.2%15 MB7.7%20 MB15.4%30 MB

Audio quality

61.5%112 Kbps38.5%160 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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